Published onNovember 18, 2024Plant-Based Milk Alternatives: A Focus on Oat Milk and Lactose Intoleranceoat-milkplant-based-milklactose-intolerancenutritional-benefitsDiscover the nutritional benefits of oat milk and its suitability for individuals with lactose intolerance. Learn how oat milk compares to other plant-based milks and how to choose the right oat milk for your dietary needs.