Dha

Omega-3 fatty acids, particularly DHA, are vital for brain health. They support fetal brain development, prevent neurological disorders, enhance cognitive function, and regulate mood. Pregnant women should prioritize omega-3 intake for both mother and baby's health. Choosing high-quality omega-3 products and a balanced diet fosters optimal brain health.

Discover how omega-3 fatty acids, particularly DHA and EPA, play a crucial role in maintaining brain health, enhancing cognitive function, and lowering the risk of neurological disorders.