Chronic-diseases

Discover essential health tips to mitigate the risks of prolonged sitting, including regular breaks, improved posture, hydration, healthy snacking, standing desks, and regular exercise.

Discover the powerful anti-inflammatory effects of xanthones in mangosteen, a tropical fruit with centuries-old medicinal value. Learn how these polyphenolic compounds can help manage arthritis, allergies, cancer, and neurodegenerative diseases.